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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain in good health.

Your main meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to red beans and rice recipe. You can cook red beans and rice using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Red Beans and Rice:
  1. Provide 2 lb bag red beans
  2. Take 1 pack Andouille Sausage
  3. You need 1 pack Tasso Ham
  4. You need 1 onion
  5. Prepare 1 bell pepper
  6. Use 1 small bag honey smoked ham
  7. You need Salt & Pepper to your liking
  8. Provide 1 tbsp Cajan Seasoning
  9. Use 1/2 tsp cayenne pepper
  10. You need 8 cups water
Instructions to make Red Beans and Rice:
  1. Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
  2. Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!

Made with red beans, andouille sausage and a variety of veggies. Add some white rice, sprinkle with some fresh parsley, and enjoy this comforting meal! Serve the red beans and rice over generous helpings of white rice in large bowls. Note: This recipe adapts well for crockpot cooking. Simply place the red beans in the crockpot, saute your meat and veggies, and put them in the crockpot along with the remaining ingredients.

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