Hello everybody, welcome to my recipe page, if you're looking for Bean Sprout & Cucumber Salad recipe, look no further! We provide you only the perfect Bean Sprout & Cucumber Salad recipe here. We also have wide variety of recipes to try.

Bean Sprout & Cucumber Salad
Bean Sprout & Cucumber Salad

Before you jump to Bean Sprout & Cucumber Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to lift your moods too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to bean sprout & cucumber salad recipe. You can cook bean sprout & cucumber salad using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Bean Sprout & Cucumber Salad:
  1. Prepare 200 grams Bean Sprout
  2. Use 1 piece Japanese Cucumber
  3. Take 5 sheets Ham
  4. Prepare <Sauce>
  5. Prepare 2 tbsp Soy sauce
  6. Use 2 tbsp Vineger
  7. Take 1 tbsp Sesame oil
  8. Prepare 2 tbsp Sugar
  9. Take 1 tbsp Chinese Suop Stock
Steps to make Bean Sprout & Cucumber Salad:
  1. Combine the sauce ingredients and mix it well.
  2. Boil the bean sprouts for 1 minuets. Then squeeze it well.
  3. Cut the cucumber and ham into thin strips. (Same size as bean sprout)
  4. Mix all vegetables and sauce well. And keep it in fridge for 30 minuets.
  5. Sakura Bean Sprouts SG$1.3/320grams at FairPrice
  6. Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
  7. BoBo Honey Baked Chicken Ham SG$3.4/200grams at FairPrice

Bean sprouts are produced by the seeds of all types of beans but the two primary types in the world come from mung beans and soybeans. Vigna radiata is the scientific name for mung beans, while soybeans are known as Glycine max. Mung beans and sprouting lentils grow faster than some other options. For mung beans and small lentils this takes four days. You can leave the sprouts to grow longer, but don't stop the sprouting process too soon.

If you find this Bean Sprout & Cucumber Salad recipe helpful please share it to your friends or family, thank you and good luck.