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Hawaiian Baked Beans
Hawaiian Baked Beans

Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to hawaiian baked beans recipe. You can have hawaiian baked beans using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Hawaiian Baked Beans:
  1. You need 2 cans (15 oz.) great northern beans
  2. Use 4 oz. crushed pineapple, in 100% juice & undrained
  3. Take 4 oz. pineapple tidbits, in 100% juice & undrained
  4. Provide 4 oz. ham steak, cubed (or other cooked ham)
  5. Take 1/2 small yellow onion, diced
  6. Use 1/2 cup brown sugar
  7. You need 1/2 cup ketchup
  8. Prepare 1/4 cup your favorite bbq sauce
  9. Provide 1 tbsp. apple cider vinegar
  10. You need 1 tbsp. dijon mustard
  11. Use 1 tbsp. cornstarch
  12. Prepare 2 cloves garlic, minced
  13. Provide 1 tsp. sriracha
  14. Get 1/4 tsp. liquid smoke
  15. Prepare 1/4 tsp. each salt, pepper, ground ginger
Steps to make Hawaiian Baked Beans:
  1. Preheat oven to 375°F. Grease an 8x8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water.
  2. In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated.
  3. Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve.

Any Hawaiian feast wouldn't be complete without an assortment of sides to fill out the heaping plates, especially the beloved Mac Salad. Island-Style Fried Rice; Lau Lau; Hawaiian Bruddah Potato Mac Salad; Chef John's going to turn you into an Ahi Tuna Poke-making pro. Pineapple Baked Beans, often referred to as Hawaiian Baked Beans, have that familiar spicy, sweet and sour taste we Southerners love. Substitute dry navy beans if you prefer. Rinse the dry beans and remove any broken or deformed beans.

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