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Before you jump to T' Jim's New Orleans Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
See, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to t' jim's new orleans red beans & rice recipe. To make t' jim's new orleans red beans & rice you need 19 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make T' Jim's New Orleans Red Beans & Rice:
- Take Ingredients
- Take 2 tbsp vegetable oil
- Prepare 1 cup onion, chopped
- Take 1/2 cup green bell pepper, chopped
- Use 1/2 cup celery, chopped
- Use 1 tsp sea salt
- You need 1/2 tsp cayenne pepper
- You need 1/2 tsp ground black pepper
- You need 1 tsp thyme
- Prepare 3 bay leaves
- Provide 1 lb boiled ham, cubed
- You need 1 lb andouille, sliced
- Prepare 1 lb dried red beans
- Take 3 clove garlic, minced
- You need 8 to 10 cups of water
- Provide 2 tbsp picked jalapeno juice
- Provide Garnish
- Take 1 fresh parsley, chopped
- Take 1 picked jalapeno slices
Instructions to make T' Jim's New Orleans Red Beans & Rice:
- Soak the red beans over night in water to cover by 2 inches.
- Add a little extra oil to a medium size soup pot and brown off the andouille over medium high heat making sure to get a nice crust on the pieces. Set aside.
- In the same pot over medium heat, add the 2 tablespoons of oil, onion, bell pepper, celery, salt, cayenne pepper, black pepper, and thyme. Saute until onions are translucent, about 5 minutes.
- Add the andouille back into the pot along with the ham and bay leaves. Saute for another 5 to 6 minutes.
- As the red beans, garlic, and water to cover the beans. Water level should be 3/4 the way up the pot. Bring to a boil and then reduce to a slow simmer
- Let the beans simmer uncovered for about 3 hours occasionally stirring and scraping the bottom of the pot to make sure nothing is sticking.
- As the beans cook, you will notice the level go down due to evaporation, that is exactly what you want. When the level reaches halfway, add water to get it back up to 3/4 off the pot.
- On the third addition of water, you will begin making some of the beans against the side of the pot, this is what make them creamy in the end. Do not mash all of them though.
- Continue simmering until enough evaporation gives you some creamy and saucy red beans.
- Cut off the heat and stir in the pickled jalapeno juice. This adds some acidity that will really make everything pop.
- Ladle over some rice and garnish with a little parsley and a few slice of pickled jalapeno.
The problem isn't limited to New Orleans' favorite legume. White beans, black-eyed peas, pinto beans and other popular varieties will also be a little more scarce. According to New Orleans lore, red beans and rice became a Monday night tradition centuries ago, because Monday was laundry day. While the clothes were washed and wrung by hand, a pot of beans. Plainly, red beans and rice is not so plain here in South Louisiana.
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