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Before you jump to P-lo Grilled Smoked Chicken🍗 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!
You can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to p-lo grilled smoked chicken🍗 recipe. You can have p-lo grilled smoked chicken🍗 using 5 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make P-lo Grilled Smoked Chicken🍗:
- Use chicken legs
- Provide chicken breasts
- Provide Montreal chicken seasoning
- You need Montreal steak season (little)
- You need Garlic powder
Steps to make P-lo Grilled Smoked Chicken🍗:
- Season chicken.
- Use layer of instant light charcoal and wood, let it get good and hot (perfect about 325°F) wood will still most likely have flames. You can see my wood and charcoal in picture in next step
- Once hot, place breast and chicken on grill (I put breast on top layer, rack legs on bottom, bones toward fire and close rack).
- About 20 minutes in, I put breast in middle with grill open and let the fire flame them about 5 min, 2-3 minutes each side then return to top layer)
- Flip and move around occasionally for even heating… I do reseason with garlic powder a little
- Keep cover and flipping
- Making sure temperature maintains a 275 to 300 heat
- Keeping chicken leg bone in and making sure over heat and flip and rotate
- Flip n rotate breast as well just less frequent
- An hour later I close vents on side NO VENTS OPEN… Gives good smoke flavor
- At this point don't worry about temp on grill…about 5-10 minutes after I check and flip. They should be done by this point but I cover and let go …continue like this approximately 20-30 minutes total from closing vents… Will look like this.
- If want to add bbq sauce, add about 15 minutes before closing vents. Have a bowl with sauce ready, throw all the chicken in and flip it together fast to put back on the grill.
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