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Before you jump to Hokkaido (Japanese Milk Bread) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to hokkaido (japanese milk bread) recipe. To cook hokkaido (japanese milk bread) you only need 14 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Hokkaido (Japanese Milk Bread):
- You need For the starter:
- Provide 1/3 cup bread flour
- Get 1/2 cup whole milk
- Get 1/2 cup water
- Use For the dough:
- Provide 3 cups bread flour
- Take 1 teaspoon salt
- Use 1/4 cup sugar
- You need 2 1/4 teaspoons rapid rise yeast
- Provide 4 tablespoons softened butter
- Provide 1 egg room temp
- Provide 1/2 cup warmed milk
- Use Milk for brushing on top before baking
- Use Melted butter to brush on top after cooking
Instructions to make Hokkaido (Japanese Milk Bread):
- In small sauce pan, combine all ingredients for the starter. Whisk until smooth.
- On medium heat, cook until thickened. Spoon should leave trail on bottom of pan.
- Remove from heat and place in bowl. Cover with plastic wrap and push down so wrap sits on top of starter. This prevents skin from forming.
- Mix flour, sugar, yeast half the starter mixtureand salt. Stir until combined.
- In stand mixer bowl with doughhook attatched, add flour mixture, butter, egg and milk.
- Mix on low speed until dough is sticky but pulls away from sides and doesnt stick to hands.
- You may have to add some flour if it appears to loose.
- In bowl, grease tops and sides of dough.
- Cover with towel and let rise until doubled in size.
- Punch down. Divide dough into rolls or loaves. Can even use for cinnamon buns.
- Place in greased pan and let rise again.
- Brush tops with milk.
- Bake at 350 until golden brown.
- If browning to fast, cover withfoil until bread is cooked completely.
- Serve hot. This bread stays soft for days in wrap.
- I made 5 mini loaves and one pan of rolls from this recipe :)
- The starter you have left you can make another batch with or recipe can be doubled to use all of the starter.
It is a very light and fluffy bread with a springy texture that is lightly sweetened. Hokkaido Milk Bread (Soft, Fluffy Asian Bread). The ultimate soft, fluffy, Asian-style bread with tender-but-chewy texture…it seems impossible to recreate at home but as I will show you, it is so easy! I LOVE all kinds of bread: baguette, croissant, Chinese steamed buns, and this Hokkaido milk bread. This Japanese sweet bread is a staple in Asian bakeries.
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