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Before you jump to Simple Bread recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to simple bread recipe. You can have simple bread using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simple Bread:
- Get 1 cup flour
- You need 1 tsp yeast
- Use 2 eggs
- Take Half cup fresh milk
- Use 1 little salt
- You need Melted butter
- Prepare Toppings. Brown sugar melted butter milk
Steps to make Simple Bread:
- Mix all dry ings first then the wet ings. Mix them until it form into a dough. Then start to knead for 5 mins. Place it in a container and cover with clung wrap and let it sit for an hour. To let the dough rise.
- After an hour remove the dough and punch it to release air. Firm a round shape and place in a baking tray.
- Then brush some toppings on top and bake it for 15mins at 200c
I think it's the best, too! This easy white bread has been triple-tested by our cookery team and nutritionally analysed. Find more bread and baking recipes at BBC Good Food. The combination of bananas and cream cheese make. Update: I posted this simple and delicious bread recipe a year ago, and since then many happy people have written to tell me that it really is simple and delicious.
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