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Before you jump to Milk Toast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to milk toast recipe. You can cook milk toast using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Milk Toast:
- Get 2-3 slices toasted bread
- You need 3 tbsp Butter
- Prepare 3 tsp sugar
- You need As needed Cinnamon for sprinkling
- Get 1/2 cup scalded milk
Steps to make Milk Toast:
- In a small saucepan, heat your milk to hot but not boiling.
- Toast your bread and butter each piece, followed by a tsp of sugar and a sprinkling of cinnamon on each piece.
- Pour your hot milk over your stack of toast and enjoy. It absorbs the milk. DELISH!
The basic combination is a slice or two of hearty bread, toasted, buttered, and crumbled in a bowl of milk. Milk toast is a recipe I've known as long as I can remember: we used to make it on cold winter days. Some folks around the interwebs have apparently been force-fed something when they were sick called milk toast that's just bread soaked in milk and this is definitely not that. This is a warm, thick vanilla pudding with a hint of cinnamon. Milk toast is an old-fashioned recipe that has been around for years and years.
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