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Before you jump to Heathy double chocolate banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you are aware that it can help improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to heathy double chocolate banana bread recipe. You can have heathy double chocolate banana bread using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Heathy double chocolate banana bread:
- Prepare 60 g brown sugar
- Take 60 g honey
- Take 120 ml milk
- You need 60 g vegetable oil
- You need 1 tsp vanilla extract
- Prepare 2 large eggs
- Prepare 3 medium mashed banana
- Prepare 150 g whole wheat pastry flour(can replace by all purposes flour if you can’t find it)
- Provide 100 g natural cocoa powder
- Provide 1 tsp baking powder
- You need 1/2 tsp baking soda
- Get 1/2 tsp salt
- Get 170 g chocolate chips (plus more to sprinkle on top)
Steps to make Heathy double chocolate banana bread:
- Preheat your oven to 350°F and spray a 9x5" loaf pan with olive oil spray.
- In a big mixing bowl mix wet ingredients: sugar, milk, oil, honey, egg & mashed banana.
- Sift in dry ingredients:the flour, cocoa powder, baking powder, baking soda, and salt and gently incorporate with the wet. Stir in the chocolate chips.
- Pour batter into your prepared loaf pan, top with extra chocolate chips.
- Bake at 350°F for 45-55 minutes or until a toothpick inserted into the loaf comes out clean. (If bread starts to brown too much on the top, cover with foil and continue to bake until cooked through).
- Allow the baked loaf to rest in the pan on a cooling rack for 10 minutes. Remove the loaf by loosening the sides with a spatula tilting the loaf pan, and gently pulling the loaf out of the pan with your fingers or being careful not to smudge the chocolate chips.
- Slice into thick slices and serve.
In a large mixing bowl add the melted butter, mashed banana, dark brown sugar, eggs, and vanilla extract. Next, add the gluten free flour, cocoa powder, baking soda, cinnamon, and salt to the bowl. This double chocolate banana bread is moist and tender with a delicious double dose of chocolate. It's a super easy recipe, and the perfect way to switch up your favorite banana bread. If you have a bunch of brown bananas sitting on your counter (who doesn't?) - then I definitely recommend making this chocolate banana bread recipe.
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