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Before you jump to Mango bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to mango bread recipe. You can have mango bread using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mango bread:
- You need 0.25 cup milk
- You need 1 cup wheat flour
- Use 1 cup maida or all purpose flour
- Get Optional almond flour + Ragi flour
- Provide 1 mango puree
- Get 1 banana mashed
- Use 0.5 cup jaggery
- You need Saffron rinsed in milk
- Use Raisins and cashews
- Take Cinnamon powder
- Use Cardamom crushed
- You need 1 tsp vanilla extract
- Prepare 1 tsp baking powder
- Provide 0.5 tsp baking soda
- Get Pinch salt
Instructions to make Mango bread:
- Wet ingredients: milk + mango purée + banana mashed + saffron milk mix well
- Now sieve dry ingredients to it. Add flour (all specified flours)+ jaggery + raisins + cashews + crushed cinnamon and cardamom. Add baking soda + baking powder + pinch salt.
- Now mix the batter and pour it in a cake mould
- Preheat the oven to 350 deg F in the beginning and place the mould and bake for 1 hour 10 minutes. Serve it once cooled.
Pour the batter into the prepared loaf pan. Super moist fresh mango bread, with a touch of honey and cinnamon. The perfect treat to serve with tea in the morning or afternoon. Fresh Mango Bread spiced with cinnamon and ginger and bursting with sweet chunks of mango and plump raisins. With each bite of this scrumptious bread, you will be transported to a beautiful sandy beach with your toes in the sand and a cold drink in your hand.
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