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Before you jump to Smoked chicken cordon bleu recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to smoked chicken cordon bleu recipe. To make smoked chicken cordon bleu you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Smoked chicken cordon bleu:
- Prepare chicken breast
- Use bacon
- You need favorite hard cheese
- Provide large slices of ham
- Take panko bread crumbs (optional)
- Provide egg
Steps to make Smoked chicken cordon bleu:
- Pound out chicken breasts to a approximately 1/4 inch
- Season chicken breasts with your favorite rub
- Roll the chicken breast up with the sliced hard cheese and ham. Use hard cheeses because deli sliced cheese will melt and run out.
- Use the bacon strips to hold the chicken breast, ham, and cheese together. Bacon is like the duct tape of bbq!
- For a different texture you can egg wash the chicken cordon bleu and coat with panko bread crumbs.
- Smoke the chicken cordon bleu for four(ish) hours at 250 - 275°F or until the chicken is cooked through.
Added smoked paprika instead of paprika. Will add little more cheese in the center next time. If you're looking for an indulgent dinner to whip up for friends and family, this is the dish for you. Layered with crispy breaded chicken, ham, lasagna noodles, and delicious cheese sauce, this lasagna is packed with flavor and sure to impress everyone. Chicken cordon bleu on the Traeger is a great way to do something new with chicken breasts.
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