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Before you jump to Banana Bread with Chocolate Ganache ★Recipe Video recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you be happier. They help you feel full as well which can really help to better your mood. Feeling starved can truly make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banana bread with chocolate ganache ★recipe video recipe. To make banana bread with chocolate ganache ★recipe video you only need 19 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Banana Bread with Chocolate Ganache ★Recipe Video:
- You need ■Banana bread
- Take 100 g (3.5 oz) unsalted butter, room temperature
- Take 100 g (3.5 oz, 1/2 cup) granulated sugar
- You need 1 egg, room temperature
- Provide 30 g (1 oz, 2.5 Tbsp) vegetable oil
- Provide 20 g (0.7 oz, 3.5 Tbsp) almond flour
- Prepare 200 g (7 oz, 1 and 3/5 cups) bread flour
- Prepare 5 g (1.2 tsp) baking powder
- Take 3 g (1/2 tsp) baking soda
- Take 200 g (7 oz) banana, net weight, for paste
- Get 90 g (3.2 oz) banana, net weight, for diced
- Take 1 Tbsp lemon juice, for banana paste
- Provide 1/2 Tbsp lemon juice, for diced banana
- Use 60 g (2.1 oz) mixed nuts
- Take ■Ganache
- Prepare 120 g (4.2 oz) milk chocolate
- Get 80 g (2.8 oz, 1/3 cup) heavy cream
- Prepare 1/2 tsp rum
- Prepare ※1cup=235cc(USA)
Instructions to make Banana Bread with Chocolate Ganache ★Recipe Video:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/gtgHf_Y3XeI
- Grease the pan with butter. Sprinkle bread flour onto the pan. Tap it with your hand to remove excess flour. Let it sit in a fridge. Preheat an oven to 210℃ / 410 F.
- Chop mixed nuts; set aside. Cut 200g banana into small pieces and put them in a bowl. Dice 90g banana into about 0.5 cm / 0.2'' cubes and put them in another bowl.
- Add 1/2 Tbsp lemon juice to diced banana and mix well; set aside. Mix 1 Tbsp lemon juice to 200g cut banana and mash them with a fork until smooth.
- Sift bread flour, baking powder, and baking soda together. Sift twice; set aside. Cream the butter until soft.
- Add granulated sugar in 3 parts. Mix each time until combined. After adding all, continue to mix for another 1-2 mins. Beat an egg lightly until it gets watery.
- Add the egg to the butter in 3 parts. Mix thoroughly after each addition until smooth.
- Add vegetable oil and mix well until smooth. Add almond flour and mix it until combined while crushing lumps.
- Put 1/3 of dry ingredients and fold it about 10 times. Put half the banana paste and fold it about 10 times. Put half of the remaining dry ingredients and fold it about 10 times.
- Put all the remaining banana paste and fold it about 10 times. Put all the remaining dry ingredients and fold it until powderiness disappears. Scrape off the remaining flour on the inner side of the bowl.
- Add the diced banana and fold it about 10 times. Add the chopped nuts and fold it about 20 times until it gets a little glossy.
- Put it into the prepared pan. Flatten it roughly with a spatula. Drop the pan lightly several times. Bake it at 180℃ / 356 F for 50 mins until golden brown.
- Drop the pan to prevent the cake from shrinking. Let it cool for 20 mins as it is. Remove the cake from the pan while it's warm and wrap it with plastic wrap; set aside.
- 【For ganache】Put heavy cream into a heat-resistant container; set aside. Chop chocolate into small pieces and put them in a bowl. Pour water in a small pot. Bring the water to a boil and turn off the heat. Put the bowl on so as not to touch the hot water directly.
- Wait for 30 sec and melt it. Take the bowl out from the hot water; set aside. Put the heat-resistant container (heavy cream) in the pot and warm it in the hot water over low heat for 2 mins.
- Add the warmed cream to the chocolate in 3 parts. Mix well until smooth. Add rum and mix well until combined. Let it cool for a few minutes until heavy.
- Spread out the ganache roughly over the top of the cakes. Chill it in a fridge for 30-40 mins to harden ganache. It's all done!
This chocolate ganache recipe is so easy. Pour hot cream over chocolate and whisk to make glaze, frosting or drips! Depending on which chocolate ganache recipe you are following, you might use more chocolate than cream for a thicker chocolate ganache. This Eggless Recipe of Banana Chocolate Chips Bread will. Learn how to make Eggless Chocolate Chip Banana Bread, an easy baking recipe by Anushruti.
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