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Before you jump to Bread Pudding!ππ recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to bread pudding!ππ recipe. To make bread pudding!ππ you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bread Pudding!ππ:
- You need 8 Slices bread
- Use 2 Eggs
- Get 1 Can Evaporated Milk 300ml
- You need 2 tbsp Sugar
- Use 2 tbsp water
Instructions to make Bread Pudding!ππ:
- Caramelize 2 tbsp sugar in a medium Lanera and put 2 tbsp water.
- Blender the bread, Eggs, and Evaporated milk.
- Put the batter in a lanera. And steam for about 45 minutes.
You would be hard-pressed to find someone who doesn't like bread pudding – and equally hard-pressed to find two people who like it. This easy bread pudding recipe is the ultimate comfort food. It is super simple to make and is the perfect dish to warm you up inside on a cold day. Filled with cinnamon and nutmeg this makes the perfect breakfast or dessert recipe. Bread pudding is a bread based dessert that is popular in many countries.
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