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Poupeki (semolina custard pie)
Poupeki (semolina custard pie)

Before you jump to Poupeki (semolina custard pie) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to poupeki (semolina custard pie) recipe. You can have poupeki (semolina custard pie) using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Poupeki (semolina custard pie):
  1. Prepare For the custard
  2. Take 1 litre fresh milk
  3. You need 1 cup fine semolina
  4. Use 1/2 cup sugar
  5. Take 3-4 tbsp butter
  6. Provide 2 vanillins (powder)
  7. Take 2-3 filo pastry
  8. You need cinnamon powder
  9. Get For the syrup
  10. Use 2 cups sugar
  11. You need 2 cups water
  12. You need 1 lemon peel
  13. Get 1 tsp lemon juice
  14. Use 1 cinnamon stick
Steps to make Poupeki (semolina custard pie):
  1. Heat the milk with the sugar and slowly add the semolina.
  2. Add the vanillin powder and stir until the custard thickens and bubbles.
  3. As soon as the custard thickens add the butter and stir.
  4. Take a round baking tray of 36 cm (or a tart pan), butter it and spread the filo pastry (don't butter the last one since the custard will go on top).
  5. Pour the custard and fold the sides of the pastry sheets that stick out.
  6. Bake in a preheated oven for 30 minutes at 180 °C using both radiant elements (take care that the bottom is well cooked).
  7. Prepare the syrup by boiling all the ingredients for 10 minutes.
  8. When the sweet is lukewarm pour the syrup over it while hot.
  9. Sprinkle with cinnamon and serve.

Today, I'm gonna show you how to make a special dish, hot chocolate. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious. Hot chocolate is one of the most favored of current trending meals on earth.

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