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Before you jump to Pear & Custard Tart recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, you may be surprised to find out, are fantastic at battling depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pear & custard tart recipe. You can cook pear & custard tart using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pear & Custard Tart:
- Provide 1 Frozen Sweet Fran/Pie Base * I used 22cm case
- Get *Note: I am sure that the home made sweet tart base would taste a lot better, but ready-to-bake frozen Sweet Pie Base is just fine
- Get 2-3 Ripe Pears *sliced
- Prepare 2 Eggs
- Get 1/4 cup Caster Sugar
- Take 1/2 cup Cream OR Milk
- Take 1 teaspoon Vanilla Extract
- Take 1 tablespoon Plain Flour
Steps to make Pear & Custard Tart:
- Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray.
- Mix Eggs, Sugar, Cream (OR Milk), Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes.
- Slice the Pears and arrange the pieces on the pie base. If the pie base is still frozen, it is OK.
- Pour the egg mixture over the Pear pieces, then bake for 50 minutes or until the custard is cooked and golden. Cool completely.
Pears are a good source of gut-loving fibre and contain vitamin C to keep your immune system fighting fit. Learn more about the health benefits of pears for the whole family. Pear Trees (Fruiting Pear Tree Varieties and types) are easy to grow and provide a delicious fruit for eating fresh. Growing your own Pears is a great way of providing fresh fruit being available. Pear trees are easy to grow and once established crop heavily.
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