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Before you jump to Banana & Custard Tart recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are additionally necessary for looking after your health. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For those of you who want to start living a healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to banana & custard tart recipe. You can have banana & custard tart using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Banana & Custard Tart:
- Prepare 1 Frozen Sweet Fran/Pie Base * I used 22cm case
- Provide 3 Bananas *if large ones, you probably need 2 and 1/2
- Provide 2 Eggs
- Provide 1/4 cup Caster Sugar
- You need 1/2 cup Cream
- Provide 1 teaspoon Vanilla Extract
- Use 1 tablespoon Plain Flour
- Take Almond Flakes
Instructions to make Banana & Custard Tart:
- Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray. *I am sure that the home made sweet tart base would taste a lot better, but I always used ready-to-bake frozen Sweet Pie Base for this, and it is just fine.
- Mix Eggs, Sugar, Cream, Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes.
- Cut the bananas about 2 to 3cm and arrange the pieces on the pie base. If the pie base is still frozen, it is OK.
- Pour the Egg mixture over the Banana pieces and sprinkle some Almond Flakes, then bake for 50 minutes or until the custard is cooked and golden. Cool completely.
It is thought that bananas were grown for food for the first time in Papua New Guinea. Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Banana breads are good, but banana cake is a whole other level of greatness. This banana pound cake with caramel glaze will be a new family favorite, and friends and family will surely ask for it at potlucks and parties.
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