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Before you jump to Harvest Spice Bread (or Muffins) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to harvest spice bread (or muffins) recipe. You can have harvest spice bread (or muffins) using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Harvest Spice Bread (or Muffins):
- Provide 1 3/4 cups all purpose flour
- Get 1 tsp. baking soda
- Prepare 3/4 tsp. salt
- Prepare 2 tsp. ground cinnamon
- You need 1/4 tsp. ground nutmeg
- Prepare 1/4 tsp. ground cloves
- You need 1/4 tsp. ground ginger
- Get 1/2 cup vegetable oil
- Take 2 large eggs, at room temperature
- Get 1/2 cup granulated sugar
- You need 1/2 cup brown sugar
- You need 1/2 cup pumpkin puree
- Use 1 heaping cup peeled and shredded apple
- Use 3/4 cup peeled and freshly shredded carrot
- You need 2 tbsp. milk
- Get 1 cup chopped walnuts
- Take Rolled oats, for topping (optional)
Steps to make Harvest Spice Bread (or Muffins):
- Preheat the oven to 350°F. Grease a 9x5" loaf pan and set it aside. In a large bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, cloves and ginger until combined, then set that aside. In a separate bowl, whisk together the oil, eggs, granulated sugar, brown sugar, milk and pumpkin. Then whisk in the shredded apple and carrot. Pour the wet batter into the dry and fold together until it's just combined, then fold in the walnuts.
- Pour the batter into the prepared loaf pan and top with oats if you'd like. Bake for 50-65 minutes, or until a toothpick inserted into the center of the loaf comes out mostly clean. If you notice the bread is browning quickly, then tent some foil loosely over the top halfway through baking time. Let it cool completely in the pan set on a wire rack, before removing the loaf and slicing it. Leftover bread can be stored in the fridge for a week or so.
- For Muffins: Grease a 12 count muffin tin instead of a loaf pan and pour the batter to the top of each tin. Initially, preheat the oven to 425°F. Bake the muffins for 5 minutes, then keep them in the oven and lower the temperature to 350°F and bake for an additional 15-17 minutes, or until a toothpick inserted comes out clean. Let them cool in the pan for 5 or so minutes, then transfer them to a wire rack to cool completely.
- For Mini-Loaves (as pictured): Grease the mini-loaf pans rather than the large one. Bake at 350°F for 33-38 minutes, or until a toothpick inserted into the centers comes out mostly clean. Place the mini loaf pans onto a wire rack to cool completely.
In a large bowl, stir together the oil, sugar, molasses, eggs, and pumpkin. Stir in the starter and vanilla. Cool the muffins for a few minutes in the pan, then serve warm with softened butter. These muffins taste best when served right out of the oven but can be frozen in an airtight container or sealable plastic bag for up to three months. It doesn't get much easier than this seasonal muffin recipe. "Pumpkin spice muffins get a double dose of chocolaty indulgence with the addition of cocoa powder and chocolate chips," says recipe creator Tammy Lynn. "It only takes one bowl and no mixer to whip these up for a sweet breakfast treat or an afternoon chocolate fix." Combine flour, cinnamon, baking soda and salt in large bowl.
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