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🎂🍰 Sponge Flan Case 🍰🎂
🎂🍰 Sponge Flan Case 🍰🎂

Before you jump to 🎂🍰 Sponge Flan Case 🍰🎂 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to 🎂🍰 sponge flan case 🍰🎂 recipe. You can cook 🎂🍰 sponge flan case 🍰🎂 using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make 🎂🍰 Sponge Flan Case 🍰🎂:
  1. Use 85 g all-purpose flour
  2. Get 85 g sugar
  3. You need 3 eggs
  4. Prepare 1 tsp vanilla extract
  5. Get tin Lose bottom pie
Instructions to make 🎂🍰 Sponge Flan Case 🍰🎂:
  1. Preheat the oven 180c, gas mark 4, 350f. - - Place the sugar in a bowl and use electric beater whisk in a high speed together with eggs 5-6 minutes until light and fluffy.
  2. Add the vanilla extract and continue whisking for more 2 minutes. - - Gently fold in sieved flour, in about 3 betches.
  3. Pour sponge-cake mixture into a well greased flan tin. - - Bake in a pre-heated oven for around 10-12 minutes or till a skewer inserted in the centre comes out clean and allow to cool completely.
  4. Decorate with the cream,custard and top with your favourite fruit.

Just blend the eggs and sugar and add flour to them. Blackberry Sponge Flan - Fill a sponge flan with some large dessert blackberries. Cherry Sponge Flan - Fill a sponge flan with stoned dessert or tinned cherries. Beautiful and simple, this Strawberry Flan is an airy sponge flan case, loaded with sweet strawberries and jelly. It's a light, fresh summer dessert that can be easily turned into a mixed fruit flan too using any of your favourite in-season fruits.

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