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Banana Walnut bread
Banana Walnut bread

Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. To make banana walnut bread you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Walnut bread:
  1. You need 2 1/2 cups spelt flour
  2. Get 1 /2 cup hemp milk
  3. Get 10 baby bananas
  4. Get 4 oz healthy butter
  5. Get 1/2 cup agave
  6. Take 1 tsp vanilla
  7. Use 1/2 cup perri
  8. Get 1/4 tsp salt
  9. Take 1 tsp baking powder
  10. Prepare Puree strawberries
Instructions to make Banana Walnut bread:
  1. Mix all ingredients except flour/walnuts/bananas
  2. Fold in flour at a time
  3. Fold in bananas then walnuts
  4. Pour in a greased load pan
  5. Bake for 55 min

Sift the flour, salt and baking soda into a large bowl. In a separate bowl, mix together the butter or margarine and sugar until smooth. Stir in the bananas, eggs, and walnuts until well blended. Looking for a banana bread recipe that has a little crunch? Beat butter and sugar until blended.

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