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Whole wheat jeera biscuit
Whole wheat jeera biscuit

Before you jump to Whole wheat jeera biscuit recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at combating depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to whole wheat jeera biscuit recipe. To cook whole wheat jeera biscuit you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Whole wheat jeera biscuit:
  1. Prepare 100 gm butter
  2. Get 50 gm powdered sugar
  3. You need 150 gm whole wheat flour
  4. You need 1/2 tsp salt
  5. Prepare 2 tbsp milk
  6. Take 1/2 tsp baking powder
  7. Take 1 tbsp cumin seeds (jeera)
Steps to make Whole wheat jeera biscuit:
  1. In a mixing bowl add powdered sugar and butter at room temperature then beat it for until the butter becomes fluffy and slightly change the colour
  2. Then add salt and baking powder mix it then slow add the flour and mix it then add milk and make semi soft dough
  3. Now wrap the dough and keep it in the refrigerator for about 15 minutes then take out from the refrigerator dust it with flour then using a rolling pin roll it then cut it using cookie cutter
  4. Put it in the greased tray and baked it in the preheated oven at 320 degree Fahrenheit for 20 minutes once done cool it down completely then ready to serve..

Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened. Take wheat flour in a mixing bowl add baking powder and salt to it, mix well. Then add chilled butter and powdered sugar. Break butter with your finger tips and rub it with the flour till it remblems breadcrumb like texture. Then add cumin seeds and mix it.

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