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Biscuits and gravy
Biscuits and gravy

Before you jump to Biscuits and gravy recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to biscuits and gravy recipe. You can have biscuits and gravy using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Biscuits and gravy:
  1. Take (16 ounce) can refrigerated jumbo buttermilk biscuits
  2. Get 1 pound sage flavored pork sausage
  3. Use About 5 cups 2% milk
  4. Use 1 cup flour
  5. Get 2 teaspoons freshly ground black pepper, more to taste
  6. Provide Garlic powder and onion powder
Instructions to make Biscuits and gravy:
  1. Preheat a 4-quart saucepan over medium high heat (put a few drops of water in the pan – when they evaporate, you know the pan is ready). Crumble the sausage into the pan and let it brown for a minute or two, then turn down to medium heat. - Continue cooking, breaking up the sausage into smaller pieces, until no pink remains.
  2. Sprinkle the flour over the sausage. Stir in the flour and cook for about 6-8 minutes, until the mixture starts bubbling and turns slightly golden brown.
  3. Stir in the seasonings. I used salt, pepper, onion powder and garlic powder.
  4. Slowly add the milk and cook over medium heat, stirring occasionally, until thickened (about 15 minutes). Be patient, it will thicken!
  5. While gravy is thickening up prepare the biscuits. Follow the instructions on the back of the can. You can also make your own biscuits.
  6. To serve, break a biscuit in half and put it in a bowl or on a plate. Spoon a generous portion of sausage gravy over the biscuit half and top with the other biscuit half.
  7. Enjoy.

The gravy is made from the drippings of pork sausage, along with flour, milk, and the bits of cooked sausage. How to make Biscuits and Gravy from Scratch: How to make biscuits and sausage gravy: First make your biscuits -whisk together the flour, baking powder, sugar, salt, and cream of tartar. Add the butter into the bowl and work it in until well incorporated (I cheat and use a cheese grater!). Biscuits and gravy are a southern staple that has really grown onto my family and me over the years. Whenever we get together for brunch, this dish is a must.

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