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Before you jump to Keto Biscuits recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to keto biscuits recipe. To cook keto biscuits you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Keto Biscuits:
- Provide 2 cups Almond Flour
- Take 2 tsp Baking Powder
- Prepare 1/2 tsp Sea Salt
- Prepare 2 eggs
- Get 1/3 cup melted butter (I used salted sweet cream butter)
- Provide Parchment paper to line the baking sheet with. Do not grease
Instructions to make Keto Biscuits:
- Mix the Almond Flour down to the Sea Salt.
- Mix in the eggs and butter.
- The batter will be thick.
- At this point, I preheated the oven to 350 degrees.
- Now line the baking sheet with parchment paper. The website said to not grease or spray the sheet.
- Scoop the dough onto the baking sheet.
- These bad boys only take 15-20 minutes to bake. If you're like me and going through withdrawals or speaking in tongues while on this Keto diet during the first phase, you will turn the light on the oven and watch these things bake like I did. Yes, I stood there staring at these for 20 minutes without moving. Sad, but in my self-defense, I do have a day job aside from this.
- Once finished baking, enjoy. I ate these plain as they tasted buttery without. Very good, filling and a great side dish. Based on my Keto calculator, these are 258 kcal per biscuit if doubling the recipe and using an ice cream scoop to measure dough.
- I served these with some Homemade Cheddar and Cauliflower Soup. Recipe for this soup will be posted soon.
As with all keto baked goods, it is best to store these biscuits in the fridge. Since this recipe is made in single serving batches there is really no reason to store it though. You can make it anytime you are in the mood in a few minutes time. Keto biscuits, made with almond flour, are wonderfully tender and fluffy. Try them with some sweet butter - they are wonderful!
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