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Before you jump to Low-carb Biscuits and Gravy recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a great protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to low-carb biscuits and gravy recipe. You can cook low-carb biscuits and gravy using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Low-carb Biscuits and Gravy:
- You need Gravy
- Get 1 pound ground beef 85/15
- Provide 1/2 teaspoon xanthan gum
- Take To taste kosher salt
- You need To taste ground black pepper
- Get 1 teaspoon ground sage
- Prepare 1/2 teaspoon thyme
- You need 12 ounces heavy cream
- Use 1/2 cup buttermilk
- Use Biscuits
- Prepare 6 low-carb Biscuits, American see my recipe
Steps to make Low-carb Biscuits and Gravy:
- Brown the ground beef, adding sage and thyme.
- Mix the cream, buttermilk, and xanthan gum. Add to the ground beef. Simmer adding salt and pepper. Continue to simmer till thickened.
- Biscuits on the plate and serve the gravy over the top. I hope you enjoy!!
I'm a huge fan of turning my faves into southern keto recipes. The biscuits are light and fluffy and baked with almond flour. Easy, Keto Low-Carb Biscuits and Gravy is the best country southern recipe with sausage gravy made with. These low carb biscuits with sausage gravy make for a great Southern brunch. Since this low carb gravy is made from cream, it tastes incredibly decadent.
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