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Very fruity Irish tea cake
Very fruity Irish tea cake

Before you jump to Very fruity Irish tea cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to very fruity irish tea cake recipe. You can cook very fruity irish tea cake using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Very fruity Irish tea cake:
  1. Use pre-soaking
  2. You need 110 grams raisins
  3. Provide 110 grams currants
  4. Take 110 grams sultanas
  5. Prepare 50 grams chopped candied peel
  6. Take 50 grams demerara sugar
  7. Get 150 ml hot tea, any kind
  8. Use cake
  9. Get 50 grams pecan nuts
  10. You need 1 large egg
  11. Get 225 grams self-raising flour
  12. You need 2 tbsp milk
Steps to make Very fruity Irish tea cake:
  1. I find its always best to start this the night before. All you do is place the fruits and Peel in a bowl, then dissolve the sugar in the the hot tea and pour this over the fruits. Then cover with a cloth and leave to soak - as the fruits absorb the tea they become plump and juicy.
  2. When you are ready to make the cake, preheat the oven to 170°C then place the pecans on a baking tray and pop them in the oven. Give them 8 minutes to toast but put a timer on as the burn very easily.
  3. After they have cooled roughly chop the nuts. Now whisk the egg and add it to the fruits along with the toasted nuts and sifted flour. Give everything a thorough mixing. Add a tablespoon of milk and if the mixture still feels stiff, stir in another. Spoon the mixture into a prepared loaf tin and level with the back of a spoon. Bake on the lower shelf of the oven for 1 hour 10 minutes until it feels springy in the center.
  4. When it comes out of the oven turn it out onto a wire rack to cool. Serve it cut in thick slices spread generously with butter.

But more importantly we have crammed in as much fruit as we could. Thus it keeps very moist and, later on, toasts beautifully. To make Irish Tea Cake, combine the dry ingredients in a large mixing bowl. Next, add the cubes of very cold butter and, using your fingertips, rub them into the flour mixture until it resembles a coarse meal. This step leads to a "shorter" bread which minimizes the breakdown of gluten, so you wind up with a more tender result.

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