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Before you jump to Havens’ Insta pot chicken & Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to havens’ insta pot chicken & noodles recipe. To make havens’ insta pot chicken & noodles you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Havens’ Insta pot chicken & Noodles:
- Get 6 chicken thighs
- Take 1 cup chicken both
- Take Rice noodles
Steps to make Havens’ Insta pot chicken & Noodles:
- Season chicken on both sides then Sauté chicken in insta pot brown on both sides with olive oil or sesame oil takes about 8-10mins then take out then add broth and scrape bits add onions an chicken back in pot and add wet ingredients set on pressure cook for 14 mins. Release pressure Then add rice noodles and more broth if needed and sliced peppers any color. P Cook for 5mins more. Then serve
- 1/2 cup of honey and 1/4 cup soy sauce and 3 teaspoons of garlic
- Add sliced peppers
Place the vegetables in the bottom of the Instant Pot. Place the wire rack that came with the IP on top. Place the chicken on the wire rack. Add water to the bottom of the Instant Pot. Perfect for making sandwiches, nachos, quesadillas, salads and more!
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