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Smoked Whole Chicken
Smoked Whole Chicken

Before you jump to Smoked Whole Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to smoked whole chicken recipe. To cook smoked whole chicken you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Smoked Whole Chicken:
  1. Provide dijon mustard
  2. Provide large whole chicken
  3. Provide oil
  4. Take salt
Instructions to make Smoked Whole Chicken:
  1. Add the Dijon mustard, salt and oil on top of the whole chicken. Make it sure you add extra Dijon inside the chicken, so it becomes a sauce later.
  2. I use the traeger grill to smoke for two hours.
  3. Set the heat to maximum until its well cooked.
  4. You can serve after slicing it in multiple pieces.

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