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Before you jump to Carrot Chicken Noodle recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you are aware that it can help raise your mood too!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to carrot chicken noodle recipe. To make carrot chicken noodle you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Carrot Chicken Noodle:
- Use 1 tablespoon Olive oil
- Take Garlic
- Take Onions (diced)
- You need Bell Pepper (diced)
- Provide Carrot (shredded)
- You need Chicken Fillet(diced)
- Get 1/2 teaspoon Blackpepper
- Take 1/2 teaspoon whitepepper
- Provide 1/2 tablespoon fish oil (optional)
- Prepare Glassnoodle/ rice noodle/ any choice of noodle
Steps to make Carrot Chicken Noodle:
- Heat up the pan over medium heat, add in olive oil.
- Stir fry the garlic, onions, carrot and bell pepper for 2-3 minutes
- Add in fish oil, desired amount of black pepper, white pepper and salt. Turning regularly for 2 minutes
- Add noodles, and continue cooking for another 3-4 minutes. Turning frequently for a nicely flavored noodle! And voilaaaaa 🌝
Add stock and olive oil; stir. Add peas and carrots at this point if using and if they are frozen and not already cooked. Add celery, carrots, bay leaves and thyme. It might require a few extra minutes of prep time, but making this Chicken Noodle Casserole without canned soup yields a cozy, down-home comfort food supper that is worth every bit of effort! It's a basic dish that can be tweaked in a variety of ways to suit your family's taste preferences and schedule.
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