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Healthy arugula,roasted beet,green apple, candied pecans salad
Healthy arugula,roasted beet,green apple, candied pecans salad

Before you jump to Healthy arugula,roasted beet,green apple, candied pecans salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

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One of the first kinds of foods you need to be eating plenty of, is various berries. The very first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Most individuals already understand that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy arugula,roasted beet,green apple, candied pecans salad recipe. You can have healthy arugula,roasted beet,green apple, candied pecans salad using 11 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Healthy arugula,roasted beet,green apple, candied pecans salad:
  1. Take 1 medium red beet roasted and diced
  2. Use 2 cups arugula chopped roughly
  3. You need 1/2 cup halved candied pecans
  4. Provide 1/2 cup crumbled mozzarella cheese
  5. Provide 1 green apple cubed and tossed in lemon juice
  6. You need For the dressing:
  7. Prepare 2 tbsp olive oil
  8. Use 1 tbsp Apple Cider Vinegar
  9. Prepare 1 tbsp lemon juice
  10. You need to taste Salt and pepper
  11. Get 2 tsp Maple syrup
Instructions to make Healthy arugula,roasted beet,green apple, candied pecans salad:
  1. Heat oven to 300°F.Roast the beet and nuts for 8-9 minutes.Remove skin and dice the beet and soak in vinegar for an hour.Spread arugula on a serving plate.Layer on pickled beets,apple and top it with candied pecans.Sprinkle lightly apple cider vinegar,maple syrup,salt and pepper to taste.Add crumbled mozzarella cheese and enjoy a plateful of crunchy and healthy arugula,green apple,beet and candied pecan salad.

Instructions In a large bowl, combine the arugula, apple slices, candied pecans, and feta cheese In a small bowl, mix together the olive oil, honey, lemon juice, salt and pepper. Pour the dressing into the salad and toss to combine. Place the apple and pear wedges on one baking tray and the beetroot wedges on the other. Spread into a single layer, drizzle with oil and season with salt. The beetroot will take a little longer.

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