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Before you jump to Chicken Curry with Rice Noodles and Oven Roasted Asparagus recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can truly make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken curry with rice noodles and oven roasted asparagus recipe. To make chicken curry with rice noodles and oven roasted asparagus you only need 15 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Chicken Curry with Rice Noodles and Oven Roasted Asparagus:
- Provide 6 bone in chicken thighs
- Get 2 cups raw cremini mushrooms
- You need 1/2 Anaheim pepper
- Take 1 sweet onion
- Provide 2 cloves garlic
- Get 2 sticks celery
- Get 1 small zucchini
- Provide 1 bundle asparagus
- You need 1 can coconut milk
- Get 2 TBS curry powder
- Prepare to taste Salt
- Prepare to taste Ground pepper
- Use 1/2 tsp Thyme
- Get 1/2 (1 bag) rice noodles
- Provide Olive oil
Instructions to make Chicken Curry with Rice Noodles and Oven Roasted Asparagus:
- Brown chicken thighs in Olive oil and season with salt and pepper Place asparagus (cut up) on cookie sheet, drizzle with olive oil and season with salt and pepper. Bake at 350 for 20-25 minutes. Dice veggies and put in skillet with olive oil, salt, pepper and thyme. Once veggies are Browning add in curry and coconut milk. Once chicken is browned add to veggies and sauce. Cook for 10-15 minutes. Soften noodles as instructed on package, remove, cut up and add to skillet. Cook for another 5 min
PANANG CURRY PASTE: In a small bowl, combine the ingredients for the paste and mix using a spoon or a small spatula. Heat the oil in a large pot set over medium heat. When the chicken is golden and crispy, remove from the oven; transfer to a warmed plate and keep warm by lightly tenting with foil. Add drained rice noodles, snow peas and remaining sauce. Turn off heat, add thinly sliced scallions and toasted sesame oil.
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