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Before you jump to Fermented/pickled chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become a lot healthier. And now you are aware that green tea can help raise your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to fermented/pickled chili recipe. To make fermented/pickled chili you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fermented/pickled chili:
- Provide 1 lb red hot chili
- Prepare 1 Tsp sea salt
- Provide 1 Tsp minced garlic
- Provide 2 tsp minced ginger
- Prepare 1 tsp each (sichuan pepper, corriender, mustard, fennel)
Instructions to make Fermented/pickled chili:
- Rinse chilies in running water and air dry them until no visible water on its skin.
- Remove seeds and dice red chilies. Add salt and dried spices.
- Stir well and allow the mixture to wither before jar it. Sit on countertop for a day before store in the fridge for as long as you want. Stay good for a year. The longer the better it tastes.
Preparing and Canning Fermented and Pickled Foods - General Information The many varieties of pickled and fermented foods are classified by ingredients and method of preparation. During curing, colors and flavors change and acidity increases. Add the fermented hot sauce to a pot and bring to a quick boil. This will stop the fermentation process. Whenever we have a spare moment in the kitchen, you'll find us experimenting with hot sauce.
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