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Before you jump to Roasted Chicken noodle soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted chicken noodle soup recipe. To make roasted chicken noodle soup you only need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Chicken noodle soup:
- You need 1 whole chicken
- Provide 2 pounds carrots (cut in large chunks)
- Provide 1 pound celery hearts (cut in large chunks)
- Take 1 pound "no yolk" extra wide egg noodles
- Provide enough water to fill a large stock pot halfway or more
- Provide 6-8 chicken bullion cubes
- Get 1 onion sliced thin (optional)
- Provide coconut oil to Sautee onion (optional)
- Get to taste salt
- Get to taste Pepper (coarse ground)
- Use butter to roast chicken
Instructions to make Roasted Chicken noodle soup:
- Preheat oven to 400°F. Take your whole chicken and cut through the backbone and spread out in a baking pan. This process is also called spatchcocking. The breasts should be in the middle with legs and wings facing outward. The inside of the chicken should be facing down in the pan.
- Now you will rub your chicken down with the butter, salt, and pepper. Don't be scared be generous with the love. If you want you can add different seasonings such as rosemary, red pepper flakes, or some Tony's. This is just the basics.
- Add a small amount of water to your pan. Maybe an inch to an inch and a half. Now place the pan with your chicken in it in the preheated oven.
- Your chicken should roast for about 30 minutes to an hour depending on the size. The skin should get nice and crispy. Your chicken is done when you poke it with a fork through the thickest part or close to the thigh joints and it no longer bleeds. Clear fluid should come out.
- Once chicken is finished roasting set it to the side or in the fridge to cool off.
- While chicken is cooling get a large pot, such as a stock pot, add water and bullion cubes and bring to a boil. I also added the juice from the pan the chicken was roasted in. You can also add garlic powder, onion powder, or other spices as you would like.
- Once your liquid is boiling add your carrots and celery hearts to the pot and turn down to a slow simmer. Taste and make sure it's flavors are where you want them to be. Adjust as necessary.
- As that is cooking you will need to debone your chicken. As you're pulling the meat off add it to the pot. I also pull the skin off and cut into small pieces before adding to the pot. Same as the beasts.
- Let simmer together to get all the flavors going for about 30 minutes. Once you can stick a fork through the carrot pieces it is cooked. Turn off heat and dump all the raw egg Noodles in and stir. The hot liquid will cook them perfectly. In about 10-15 minutes it will be complete.
- Also if you would like I take my onion slices and caramelize in a pan using coconut oil. I cook until soft and brown and yummy. Then when I fix my bowl of soup I put some of these on top and it is fantastic. I have to do this as the kiddos don't like onion. But I love it. I also like to add a squirt of lemon juice on top.
- Sit down and enjoy with your favorite beverage
Sauté onions, carrots, celery, leeks and garlic in olive oil and butter (optional) until soft and fragrant. To create more flavor, allow the vegetable to caramelize slightly. Pour in homemade or good quality chicken stock/broth. Add celery, carrots, bay leaves and thyme. How to Make Chicken Noodle Soup Heat olive oil in large dutch oven over medium heat.
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