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Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF
Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF

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Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you do not get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.

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We hope you got insight from reading it, now let’s go back to vickys pumpkin pudding with optional candied pecans, gf df ef sf recipe. You can cook vickys pumpkin pudding with optional candied pecans, gf df ef sf using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Get 6 tbsp maple syrup
  2. Prepare 2 tbsp cornstarch / cornflour
  3. Use 420 ml coconut milk (1 & 3/4 cup)
  4. Get 110 grams pumpkin puree (1/2 cup)
  5. Provide 1 tsp vanilla extract
  6. Provide 1/2 tsp ground cinnamon
  7. Prepare 1/4 tsp ground nutmeg
  8. Get 60 grams roughly chopped pecan nuts (1/2 cup)
  9. Provide 2 tbsp sunflower spread / butter
  10. Take 3 tbsp soft brown sugar
Instructions to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
  1. Mix the maple syrup and cornstarch together in a pan until combined
  2. Whisk in the milk slowly over a medium heat. Keep whisking and let the mixture come to a boil for 1 minute
  3. Turn the heat down to low and let it cook whisking constantly for another minute until smooth and thick
  4. Take the pan off the heat and stir in the pumpkin, vanilla and spices. Add more maple syrup to taste
  5. Divide the mixture between 4 serving dishes, cover with clingfilm and chill until cold
  6. Meanwhile put the pecan nuts, butter and sugar in a small skillet and place on medium-low heat. Stir to coat and let them caramelize, then take the pan off the heat and spread the nuts on parchment paper to cool
  7. Garnish the pumpkin puddings with the nuts and some whipped coconut cream if desired

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