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Before you jump to Noodle veggie and chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling starved can truly bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to noodle veggie and chicken recipe. To make noodle veggie and chicken you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Noodle veggie and chicken:
- You need INGREDIENTS
- Take 1 Mixed Vegetables ( carrots, peas, beans, etc)
- Prepare 2 packages Noodles
- Provide 1 olive oil or regular canola oil
- Get 1 Apples ( To keep it balanced)
- Prepare 1 Chicken (Any part)
- Get 2 Eggs
Instructions to make Noodle veggie and chicken:
- Boil the noodles as instructed on the pack alongside it's spices.
- Fry or cook your chicken part to your satisfaction
- Let the boiled noodle simmer for 2 minutes, then add the beaten eggs into the boiled noodles and stir until it's entirely sticky
- Add oil into a pan and let it heat a bit, then add the sticky noodles into the pan and keep stirring to fry.
- Add your mixed vegetables into the frying noodles and eggs and stir evenly. Make sure the stove isn't too hot but moderately low.
- Let it simmer for about 5 minutes on the stove while on low heat.
- Chop your apples and serve with the Cooked or fried chicken and ENJOY..
This is comfort food at it finest! This dish is great served with vegetables over top or keep it simple with just the cream, noodles, and chicken and serve some veggies on the side. Cook the noodles according to pack instructions, drain and set aside. Put a large wok or frying pan over a high heat. Add the spring onions, ginger, beansprouts, carrot, baby corn and mangetout.
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