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Before you jump to Nat's Chicken Noodle Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you are starving! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to nat's chicken noodle casserole recipe. To make nat's chicken noodle casserole you need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Nat's Chicken Noodle Casserole:
- Take 3 medium Chicken breast
- Use 1 packages Wide egg noodles
- Provide 2 can Cream of chicken soup
Instructions to make Nat's Chicken Noodle Casserole:
- Boil chicken until cooked, add salt and/or olive oil as desired.
- Remove chicken from water, spoon out 1 1/2 can worth of broth and mix with two cans of cream of chicken soup. Add spices as desired.
- Add water to chicken broth in pot, bring to boil and cook egg noodles in broth.
- Cut chicken into pieces, mix with cream of chicken and broth mixture. Place into casserole dish(es), depending on what size you have.
- Drain pasta and add to chicken mixture. Add cheese and/or cracker crumbs as desired.
- Bake at 325 for 20 minutes or until browned on top.
- Let cool and serve!
Spoon the mixture into the prepared baking dish. Prepare the rest of the casserole as the pasta cooks. Season the cubed chicken together with ½ tsp Italian seasoning, ¼ tsp pepper, also ⅓ tsp garlic salt. Chicken Noodle Casserole Written By Admin. Thіѕ easy chicken nооdlе саѕѕеrоlе іѕ a complete mеаl in оnе раn with chicken, vеggіеѕ and еgg noodles аll baked tоgеthеr іn a creamy ѕаuсе!
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