Hello everybody, welcome to my recipe page, if you're looking for Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe, look no further! We provide you only the best Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe here. We also have wide variety of recipes to try.

Canned Sardines in Tomato Sauce with Quick Pickled Red Onions
Canned Sardines in Tomato Sauce with Quick Pickled Red Onions

Before you jump to Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies which will provide the potassium you need is broccoli. Spinach is additionally something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For those who want to begin living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to canned sardines in tomato sauce with quick pickled red onions recipe. You can cook canned sardines in tomato sauce with quick pickled red onions using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:
  1. Take 1 (15 oz.) can sardines in tomato sauce
  2. Get 1 medium red onion, thinly sliced (about 1/8" thick) horizontally (against the grain)
  3. You need 1.5 cups boiling water
  4. Prepare 1.5 teaspoons kosher salt (1 in the beginning, and then 1/2 later)
  5. You need 3 Tablespoons fresh lime or lemon juice
  6. Provide 2 Tablespoons chopped fresh cilantro, parsley, or chives
Instructions to make Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:
  1. Pour the boiling water over the sliced onions, add 1 teaspoonful kosher salt, stir to mix, and let the onions sit for 20 to 25 minutes.
  2. Drain all the excess liquid and add the rest of the salt (1/2 teaspoon) and lime juice and gently massage as you toss. This will help bring out that beautiful jewel tone of the red onion.
  3. Chill onions for 15 to 20 minutes before serving if you can.
  4. Plate sardines, put some onions on top, and sprinkle with your chopped fresh herbs.
  5. Enjoy!

There is a big chance that you will never look at canned sardines the same way again. Canned sardines are the Southeast Asian equivalent of canned tuna. It's a great convenience food that many people enjoy, even crave! Fill with sardines in their tomato sauce and the. This recipe has got nutrients packed in like sardines!

If you find this Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe helpful please share it to your friends or family, thank you and good luck.