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Before you jump to easy chicken and noodles casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy chicken and noodles casserole recipe. To cook easy chicken and noodles casserole you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make easy chicken and noodles casserole:
- Use 4 cup uncooked egg noodles
- Provide 1 can cream of chicken soup
- Get 1/2 packages shredded cheese of your choice
- You need 1 cup milk
- Use 1 whole cooked and shredded chicken breast
- Prepare 1 each s&p to taste
Instructions to make easy chicken and noodles casserole:
- preheat oven to 400°F
- boil noodles untill just under cooked
- in casserole dish combine all ingredients
- stir well and cover
- cook for 30 minutes
In a large bowl, combine the soup, mayonnaise and lemon juice. Add noodles and toss to coat. Comforting Chicken Noodle Casserole with a simple homemade white sauce, cheese, chicken and egg noodles. My family loves this creamy, cheesy, easy recipe! This kid-friendly dinner is a win for the whole family!
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