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Before you jump to Quick & Easy Mexican Style Pickled Jalapeños recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to quick & easy mexican style pickled jalapeños recipe. To make quick & easy mexican style pickled jalapeños you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Quick & Easy Mexican Style Pickled Jalapeños:
- Get 1/3 pound jalapeño peppers (about 5 or 6 large) sliced into 1/8-inch thick pieces
- You need 1 medium carrot, peeled and sliced in the diagonal into 1/8-inch thick pieces
- Provide 1/2 a medium onion, sliced into 1/4-inch thick slices, vertically
- You need 1-2 garlic cloves, peeled and cut into 2 or 3 slices
- Prepare optional habanero or scotch bonnet pepper cut into 3 or 4 even slices for added heat
- Take 1 + 1/3 cups distilled white vinegar
- Provide 1 Tablespoon + 1 teaspoon kosher salt
- You need 1 Tablespoon + 1 teaspoon sugar
- Take 2 Tablespoons vegetable oil
- You need 1/2 Tablespoon Mexican oregano
- Get 1 bay leaf
Instructions to make Quick & Easy Mexican Style Pickled Jalapeños:
- Prepare a minimum 24 ounce jar or tight-lidded plastic container by washing with soap, rinsing with hot water, and drying thoroughly.
- Pack your vegetables into the jar or container, placing the peppers, onions, carrots, and garlic in alternating layers.
- Make the brine in a medium bowl by mixing the vinegar, salt, and sugar, and stirring or whisking until the salt and sugar are completely dissolved.
- Pour the brine over the vegetables.
- Bloom the oregano and bay leaf by heating the oil to medium hot and then stirring in the herbs - just a quick stir or two should do it. The oil should be hot enough for the herbs to gently sizzle when they go in, but you don't want the oil to smoke.
- Pour the herbed oil into the pickle. If you're using a jar, screw the lid on tight and give it a few gentle shakes to distribute the oil throughout. If a snap-on lidded container, give the vegetables a few gentle presses with a spoon to distribute the oil. Either way, the oil will float back up to the top, but its flavor will be imparted to the brine.
- Refrigerate the pickles. They'll be ready to eat in 45 minutes, and they'll keep at least a month refrigerated, if they last that long. ;)
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