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Before you jump to Applewood Smoked wings and turkey legs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to applewood smoked wings and turkey legs recipe. You can have applewood smoked wings and turkey legs using 12 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Applewood Smoked wings and turkey legs:
- Get chicken wings
- Get turkey legs
- You need Garlic salt
- Provide Salt
- Take Pepper
- You need Water
- You need Frank's Red Hot
- Use Sweet Baby Ray's BBQ
- Get Parmesan
- Prepare Garlic Powder
- Take Applewood
- Prepare Brown sugar
Instructions to make Applewood Smoked wings and turkey legs:
- Make brine for wings and turkey legs with salt and brown sugar. Use separate bowls. Chill for two hours
- Bring smoker up to heat. 250°. Maintain 250° throughout smoking process until the end.
- After wings and turkey legs have chilled for two hours, remove from fridge, drain and pat dry
- Dry rub salt, pepper and garlic salt on wings and turkey legs
- Dry rub turkey legs with salt, pepper & garlic salt.
- Place wings in aluminum pan for indirect heat
- Place wings in smoker and turkey legs on opposite side from heat
- After one hour, flip wings and turkey legs
- Flip turkey legs after one hour
- Smoke for one more hour. Keep heat at 250°
- On the third hour of smoking, stir up wings and drain off any excess liquid. Keep in pan. Flip legs
- Hour four, remove wings from pan and finish wings on grill in smoker
- The last 30 minutes of smoking, raise heat to 350°-400°. Temp of wing and turkey legs should be at least 180°
- Remove from smoker, Sauce wings with Frank's Red Hot, BBQ & Garlic/Parmesan. Leave at least 8-10 wings plain…or not. Lol.
- Eat and be fat and happy
- I almost forgot about the turkey legs. Eat those to, share with friends and family.
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