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Before you jump to Indian ginger tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to indian ginger tea recipe. To make indian ginger tea you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Indian ginger tea:
- Get 1 glass water
- Prepare 1 teaspoon grated crushed ginger
- Provide 1 teaspoon crushed ilaichi or green cardamom
- Get 1 teaspoon tea leaves indian chaipatti RED LABEL
- Use 1 teaspoon fennel seeds
- Provide 1 tablespoon sugar or more according to taste
- Take 1 teaspoon laung or cloves crushed
- Take 1 teaspoon cinnamon stick half
- Use 1 glass milk Luke warm
Instructions to make Indian ginger tea:
- First boil the water
- Now add all the ingredients one by one
- Now stir at low flame for 2 to 3 minutes now add warm milk and have a boil for atleast 2 minutes
- Your delicious ginger masala tea is ready.stay healthy friends
Also, I served these in traditional Kulhads or earthen pots and it tastes way better that way. Ginger tea recipe or adrak chai is one of the most popular beverage across India. It is a very tasty beverage made with freshly minced ginger, teas leaves, milk and sugar. A strong cup of chai is all you need to pick you upon a cold day. Here is how to brew that perfect cuppa with step by step photos to go with your evening snacks 🙂 Indian Ginger Tea Recipe - Masala Chai Tea Recipe
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