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Mango smoothie or indian mango lassi
Mango smoothie or indian mango lassi

Before you jump to Mango smoothie or indian mango lassi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can really help to better your mood. It’s not hard to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mango smoothie or indian mango lassi recipe. To cook mango smoothie or indian mango lassi you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mango smoothie or indian mango lassi:
  1. Use 1 cup homemade without cream curd
  2. Take 1/3 cup milk
  3. Take Mango pulp half cup
  4. Take 1/3 cup sugar
  5. Provide cubes Ice
  6. You need Little bit water
Instructions to make Mango smoothie or indian mango lassi:
  1. Put all the ingredients together
  2. Use only hand blender
  3. Sprinkle with grated pistachios
  4. Yummy mango lassi or mango smoothie is ready to pamper your cutipies

It is so easy that you can make it home like restaurant style. Lassi is a very famous Indian sweet yogurt smoothie mixed with spices like cardamom powder, almonds, pistachio and saffron for garnishing. Different flavors are made by adding flavors or, ripe fruits such as strawberry and mango. Our family's favorite is mango lassi made with fresh mangoes or mango pulp. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant.

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