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Before you jump to Indian Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to indian tacos recipe. To make indian tacos you need 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Indian Tacos:
- Get Base Ingredients
- Provide 2 lbs ground beef
- Get 1 lb dry pintos
- Take 2 packs taco seasoning
- Get Water
- Take 1 large onion cut up
- Use 1 can green chiles
- Get 1 Tblsp chile powder
- Get 1 Tblsp cumin
- Get 1 Tblsp oregano
- You need 1 tsp garlic salt
- Use 1 tsp black pepper
- Prepare 2 bay leaves
- Get 1 tsp white sugar
- Use Other Toppings
- Provide Lettuce chopped
- Use Tomato chopped
- Get Black olives sliced
- Take Colby Jack cheese grated
- Get Salsa
- Use Sour cream
Instructions to make Indian Tacos:
- Sort thru and soak the dry pintos in water overnight
- Brown the ground beef with the onion on medium heat and add the taco seasoning with the water and cook together for about 10 to 15 minutes
- Rinse and drain the soaked pintos then add them to the beef mixture with just a little water you want it to cook down eventually
- Add the Chile powder, cumin, oregano, garlic salt, bay leaves, can of chile's and sugar. Cook it on low for about 2 hours stirring once in a while it will be done when the beans are soft
- Chop, slice, grate and gather your toppings
- Spread the beef and bean mixture on top of your fry bread Add the other toppings and ENJOY! ❤️❤️😋❤️❤️
If you want to buy the dried beans and worry with soaking and cooking them, feel free! Add the meat and brown with the onions. When the meat is no longer pink, add all of the spices, kidney beans, tomatoes, and chilies, and decrease the heat to medium-low. A frybread taco, Indian taco, or Navajo taco, is a frybread topped with various items, normally venison or beef, as well as other toppings commonly found in tacos. Frybread being cooked in a cast iron skillet during a funeral potlatch in Tanana, Alaska.
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