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Before you jump to Best GF Pie Crust recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to best gf pie crust recipe. To make best gf pie crust you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Best GF Pie Crust:
- Provide 1 1/2 C GF flour
- Get 6 TB Butter (I used Earth Balance)
- Use 4-8 TB water as needed
- You need 2 Big squeezes of Honey ;)
Instructions to make Best GF Pie Crust:
- Put flour in bowl with a pinch of salt. (I used a sea salt grinder, and gave it a good three or four turns)
- Cut the butter in chunks and place in flour. Use a fork to work the butter into the flour, until the dough is slightly crumbly.
- Add water a TB at a time and keep working with the fork until you have a dough form. The dough should not be too wet, but it also shouldn't be too crumbly. (I add the water slowly until I can make the dough into a ball with my hands)
- Wrap dough in plastic wrap, and place und refrigerator for 30 minutes or up to 2 days. When ready, get dough out and put a little flour on counter and on dough, and roll out into a thin layer so that it can fit desired pie pan:)
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