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Indian potato greenpeas mushroom gravy
Indian potato greenpeas mushroom gravy

Before you jump to Indian potato greenpeas mushroom gravy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. And now you know green tea can help raise your mood as well!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to indian potato greenpeas mushroom gravy recipe. To cook indian potato greenpeas mushroom gravy you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Indian potato greenpeas mushroom gravy:
  1. Take 2 large potatoes
  2. You need 1 cup frozen green peas, defrosted
  3. Provide 1 cup button mushrooms, sliced
  4. Provide 6 tomatoes, chopped into small pieces
  5. Take 1-2 tsp garam masala powder
  6. Get 1-2 tsp red chilli powder, add according to ur spice tolerance
  7. Use 1/4 tsp tumeric powder
  8. Get 1 onion, chopped finely
  9. Take salt
  10. Provide 2-3 green chillies, slit into two
  11. Prepare 2 cups water
  12. Take oil
Instructions to make Indian potato greenpeas mushroom gravy:
  1. In a heavy bottom pan, add oil, fry the onions till translucent
  2. Add the potators and fry for 4-5mins, add green chillies, mushrooms and fry for another 5 mins
  3. Add the green peas and mix well
  4. Add the tumeric powder, red chilli powder, garam masala powder abd salt. Mix well and cook for 5 to 10 mins
  5. Add the chopped tomatoes and cook on medium high flame
  6. Once the tomatoes cooks well and becomes juicy, add the water and cook on medium flame for 15 -20 mins till the potatoes are cooked.
  7. Serve with plain rice or pulao or even chapathi

It is prepared in a tomato onion masala gravy flavored with Indian spices. Matar mushroom masala goes great with cooked white basmati rice or any Indian flatbread like chapathi, poori, naan etc. Matar mushroom is a Indian curry made with green peas, mushrooms, onions, tomatoes & spices. In India cuisine, we make a lot of dishes with green peas especially during the winters when fresh peas are in season. Matar mushroom is one of those common dishes served not only in Indian restaurants but is also made in many homes.

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