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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. You can cook indian chicken curry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Indian Chicken Curry:
- Provide 2 tsp olive oil
- Take 2 onions, chopped
- Use 2 tbsp garlic paste
- Provide 1 tbsp turmeric
- Prepare 2 tbsp chili powder
- You need 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- Get 3 tbsp garam masala
- Provide 2 tsp salt
- Prepare 1/2 cup water
- Provide 1/3 cup cream cheese, fat free
- Get 1 lb boneless, skinless, chicken, cubed
Instructions to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
Most traditional Indian households use the whole chicken that is cut to equal sizes. The curry is made with all the pieces - thighs, breasts etc. Boneless chicken breast simmered in a rich and flavourful tomato and coconut sauce, with mild spices that give it an earthy touch, this chicken curry is a perfect midweek dinner recipe for the whole family. This classic chicken curry is high on flavors and is the best kept secret of our family kitchen since ages! Our family meal won't be complete without this classic delicacy!
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