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Before you jump to Easy Indian Style mild curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
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Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to easy indian style mild curry recipe. You can cook easy indian style mild curry using 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Indian Style mild curry:
- Use 1 lb Ground Meat
- Provide veggie flavor
- You need 1 each onion, chopped
- Get 4 clove garlic, fine chop
- You need 1 each 2 inch piece fresh ginger
- Get 1/2 tsp crushed red pepper
- Get Spice mix
- You need 2 tbsp tomato paste
- Take 2 tbsp cider vinegar
- Take 1/2 tsp ground black pepper
- Get 1/2 tsp kosher salt
- Provide 1 tsp chili powder
- You need 1 tsp Ground turmeric
- Provide 2 tsp ground cumin
- Get 1 tbsp Ground coriander
- Take 1 can coconut milk
Instructions to make Easy Indian Style mild curry:
- Add a tablespoon or two of oil to a pan large enough for everything. I used a 11 inch stir-fry pan in the pictures. Heat on medium high.
- Add ground meat to the oil. chop it up while cooking
- Chop your garlic, ginger and onion
- Once the meat is about half cooked, add the onion, garlic, crushed red pepper and ginger
- Stir this all together, stir at least once a minute.
- When the onion becomes translucent, add the vinegar, stir for about a minute
- Add the tomato paste, give it a quick stir
- Add the rest of the dry spices, give it decent stir
- Stir for another minute, until the spices are fragrant, you'll smell them. Then add the coconut milk, don't forget to shake the coconut milk well first. If you don't want to use coconut milk, 1 2/3 cups of stock can be used instead.
- Stir until it is mixed well, and starts to bubble.
- Turn the heat down to low so it is just simmering.
- Cover and cook 15 minutes.
- A longer cook is ok, it will tighten up the sauce a little, but won't hurt it, it actually can help a little, it's nice to not be tied to a strict time limit on that.
- It's ready to serve, we serve over brown rice, but noodles could be used also, or even a flat bread.
Tomato & chickpea curry This super-easy veggie curry is a midweek lifesaver, using up those cans in your cupboard in the tastiest way possible. It's made in three simple steps and counts as three of your five-a-day, making a curry that's seriously good in every sense. Try our tomato & chickpea curry. Maharashtrian chicken curry is made with coconut milk, a staple of Maharashtrian cooking. Maharashtra is located in the western region of India.
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