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Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

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We hope you got insight from reading it, now let’s go back to mike's super skinny chicken dinner recipe. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Mike's Super Skinny Chicken Dinner:
  1. Take ● For The Vegetables
  2. Get LG Red Onion
  3. Prepare LG Vidalia Onion
  4. Prepare Red - Green - Yellow - Orange Bell Pepper
  5. Prepare Each: Green & Yellow Zucchini
  6. Provide Fresh Garlic [left whole]
  7. Use Fresh Parsley
  8. You need Fresh Basil
  9. Prepare Sun Dried Tomatoes [in oil]
  10. You need White Wine [chardonnay]
  11. Provide to tasteSalt
  12. Take Fresh Ground Black Pepper
  13. Use ● For The Low Fat Chicken
  14. You need Chicken Breasts [trimmed - 1" cubed]
  15. Take ● For The Chicken Marinade
  16. Use Garlic Olive Oil
  17. Take Dried Basil
  18. Provide Dried Parsley
  19. Prepare Dried Italian Seasoning
  20. Take Crushed Bay Leaves
  21. Take tip taste Fresh Ground Black Pepper
  22. Provide Salt
  23. You need Garlic Powder
  24. Use Onion Powder
  25. Take ● For The Sides
  26. Prepare Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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