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Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)
Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)

Before you jump to Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

It’s not hard to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to sour eggplant hot sauce (sambal terong asam) recipe. You can cook sour eggplant hot sauce (sambal terong asam) using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. Get 250 gr shrimp, peel and slice back
  2. Use 1 (± 150 gr) sour eggplant
  3. Prepare 7 pcs cayenne peppers (to taste)
  4. You need 1 pc small, red onion
  5. Prepare Grilled shrimp paste
  6. Take to taste Sugar and salt
Steps to make Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. Fried shrimp until cooked, drain. Peel sour eggplant and wash, then cut into small pieces.
  2. Puree chili then add eggplant slices and sour shrimp paste. Add the sugar and salt, stirring until well blended.
  3. Serve sambal/hot sauce with shrimp.
  4. NOTE : Sour Eggplant ((Solaum ferox Linn)

Both are satisfying and make great as a side dish for lunch or dinner. I love my Eggplant sambal with fried anchovies. The cuisine is usually served with grilled shrimp, and the main ingredient is sour eggplant (Solaum ferox Linn) which can be made into a sauce in a fresh state or grilled first. Add all sweet and sour sauce ingredients to a small sauce pan and heat over a low heat, stirring occasionally, until butter has melted and sugar has boiled. Bring a pan of water to the boil and reduce heat until water is just simmering.

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