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Roti - Indian Flatbread
Roti - Indian Flatbread

Before you jump to Roti - Indian Flatbread recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already understand that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

If you decide that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to roti - indian flatbread recipe. To cook roti - indian flatbread you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Roti - Indian Flatbread:
  1. You need 3 cup whole wheat flour
  2. Provide 1 tbsp baking powder
  3. You need 1 1/2 tsp salt
  4. Take 3 tbsp coconut oil
  5. Prepare 1 cup water
Steps to make Roti - Indian Flatbread:
  1. Mix all dry ingredients in a large mixing bowl.
  2. Add coconut oil
  3. Add one cup of water and mix with your hand. The dough should be slightly moist but not sticky. Add splashes of water slowly while mixing until no more dry wheat flour remains in mixing bowl. If the dough sticks to your hands, slowly add more wheat flour. Knead together for a minute.
  4. Cover mixing bowl with a wet cloth or paper towel and let sit for 10 minutes.
  5. Divide dough into 12 equally sized balls. Roll one flat while heating a heavy cast iron skillet. Tip: Roll the dough into a long cylinder, use a butter knife to cut into three sections, then cut those in half and repeat to get 12 equal rounds.
  6. Cook on skillet for 1-2 minutes on both sides.

Roti (also known as chapati) is a round flatbread native to the Indian subcontinent made from stoneground wholemeal flour, traditionally known as gehu ka atta, and water that is combined into a dough. Roti is consumed in many countries worldwide. Its defining characteristic is that it is unleavened. In simple words, roti is a flatbread made with wholemeal wheat flour. It is known as "atta" in hindi.

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