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Easy Vegan Pie Crust 🥧
Easy Vegan Pie Crust 🥧

Before you jump to Easy Vegan Pie Crust 🥧 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are not hard to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to easy vegan pie crust 🥧 recipe. You can cook easy vegan pie crust 🥧 using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Easy Vegan Pie Crust 🥧:
  1. Get 1/4 Cup non-dairy Milk
  2. Provide 1 1/2 Cup Flour
  3. Use 1/4 Tsp Salt
  4. Provide 1/4 Tsp Sugar
  5. Use 1/4 Lb Vegtable Shortening
Instructions to make Easy Vegan Pie Crust 🥧:
  1. Add flour, salt, and sugar together and combine. Once dry ingredients are combined add in Vegtable Shortening chunks at a time. Break the shortening up well until fully mixed into the other ingredients.
  2. Once the shortening and dry ingredients are combined add in milk. (I usually eye ball this part) you do not want your dough to be to wet or to crumbly. It is alright of the dough looks a little crumbly at first but should come together after once folded into self a few times and rolled out with a rolling pin.
  3. Once you have rolled dough out with pen place into pie pan. It's ok if the dough crumbles a little. Use a knife to cut around the edges of the pan to make it look more uniform. Then krimmp the pie crust or use pinching method around the edges. Use a fork to pierce the pie crust in the bottom part of the pan to ensure a through cooking.
  4. Fill crust with pie filling of choice, freeze for later, or pre-cook at 450*F for 10-15min (or until golden brown).

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