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On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are additionally necessary for preserving your health. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For people who want to start living a much healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to gulab jamun (very popular indian dessert) recipe. To cook gulab jamun (very popular indian dessert) you only need 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Gulab Jamun (very popular Indian dessert):
- Prepare 6 tbsp milk
- Use balls
- Use 1 cup Milk powder
- Take 4 tsp white flour
- Use 2 tsp semolina flour
- You need 1/2 tsp baking soda
- Take 1 tsp lemon juice
- Provide 1 tbsp margarine
- Get 1 pinch cardamom powder
- Take 1 oil for deep frying the balls
- Take 1 For the sugar syrup
- Take 1 1/2 cup water
- Use 1 1/2 cup sugar
- Get 1 tsp lemon juice
- Use 1 pinch saffron
Steps to make Gulab Jamun (very popular Indian dessert):
- For the syrup
- Put the sugar and water and the cardamoms in a saucepan. Bring it to boil.
- Reduce heat and let it simmer for about 5 mins then add the lemon juice 1 tsp and saffron. Switch it off and cover.
- For the balls:
- In a mixing bowl, take milk powder, white flour, baking soda and semolina and combine.
- Add the lemon juice and margarine and mix well with your fingers until u get a crumbly texture.
- Add milk, the dough may appear sticky. Let it rest for 5 minutes.
- TIP: if the dough feels dry, add some more milk 1 tbsp at a time. The dough should be soft and moist to get soft smooth balls.
- Make small balls using your palms. Cover the balls with a damp kitchen towel. Heat oil and frytil golden brown, turning them every now and then to get even colour.
- Remove from oil and put them in the warm syrup and let it soak for about 15-20mins. Serve cold.
Learn how to make gulab jamun with milk powder at home. Gulab Jamun is a simple yet delicious delight to indulge in. It is usually made up of powdered milk, clarified butter (ghee), baking powder, a pinch of all-purpose flour all are kneaded to form a dough, molded into balls, deep fried and dropped into simmering sugar syrup. Gulab Jamun Dessert Parfait (Light Indian Dessert): A luscious, healthy Indian Diwali dessert recipe made using gulab jamun (recipe included), yogurt, cream and lots of love. Gulab Jamun Dessert Parfait The Gulab Jamun Parfait can be made a day in advance and kept in the fridge.
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